Natural and Home Remedies Guide
Home Remedies for Allergies
The chamomile Tea is considered as natural anti-histamine. This is very popular drink through out the world. Having one or two cups sweetened with honey a day gives you immunity towards the allergens. Mind it, that one should not consume it if allergic towards ragweed.
The garlic is one of best immunity builder against any type of the allergens. Garlic has proven its efficacy as decongestant and hence also used in various types of coughs and colds. Try to have fresh garlic rather than going for powdered or dried or readymade paste. One has to remember that garlic may worsen the case if your have severe acidity.
Simple and plain honey will work. This gives fight towards the allergens and also helps you become resistant to certain pollens. Keep in mind that all the beneficial properties are lost once the honey is cooked.
Peppermint tea is used to help relieve congestions from the nose and so the respiratory tract. On the other hand, in summer, it tastes refreshing icy and helps preventing coughs and sinus problems related to the allergy.
The ginger is sufficient enough to cover up all the causative factors to allergy. This not only builds immunity but also reduces the over secretion of histamine from the body which is most troublesome factor during allergies.
The green tea or the common table tea has natural capacity to block the over secretion of histamine. One can have one to two cups a day with honey. Instead of the green tea, one can replace that by having black tea. It is not reported as effective as green tea, but for sometimes this can be used as substitute.
Thyme is wonderful for congestion. This tea is also used for cough, stuffy nose and sinus problems. One can prepare the tea using one teaspoon of the dried herb for each cup of water. The precaution includes the dosage which should not exceed more than one cup a day.
Dilute the vinegar by adding little water and apply it with a cotton ball on the bug-bites. This prevents the allergic reaction towards the toxins secreted in bite. You can also put some vinegar in your bath-tub.
One can consume a dose of 400 mg of Vitamin E regularly at least for 3-4 weeks. This possesses anti-allergic property.
Go for half cup of the vegetable or fruit juice or take simple plain water and add about 5 drops of castor oil. This drink should be taken on empty stomach in the morning.
Limejuice is most popular remedy for allergy. Lukewarm water is mixed with one teaspoon of honey and ½ tsp of limejuice is taken on regular basis early in the morning. This should be continued for couple of months. Taking this builds immunity towards the allergic conditions. Care to be taken for those people who are allergic towards citrus fruits.
Tags: Allergies Posted in: Allergies
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