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Home Remedies for Swelling of feet during pregnancy

Swelling of feet during pregnancy is otherwise known as edema. It occures during the third trimester of pregnancy and more than 90 percent of women are suffering from this problem.

Causes of Swelling of feet during pregnancy

The common causes of edema are excessive intaking of tea, coffee, standing for a long period, large amount of uric acid in blood and high amount of potacium in diet.

Home Remedies for Swelling of feet during pregnancy

Here are some of the natural and effective home remedies for edema.

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Home Remedies for Swelling Feet During Pregnancy

Swelling Feet During Pregnancy

Do’s and Don’t for Swelling Feet During Pregnancy

Following are some of the simple tips for swelling feet during pregnancy:

- Walking for half an hour per day is good. Keep your feet moving. This is a very sure way of preventing the accumulation of fluids in the feet.

- Eat protein rich foods like pulses, milk products, and fish.

- Eat foods rich in vitamins, calcium, potassium, and zinc.

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Natural Home Remedies for Swelling of Feet

During the third trimester of pregnancy swelling of feet and lower legs is the normal problem that affects almost 90 percent of the pregnant women. It is also known as edema.

Causes of Swelling of Feet
The various causes of swelling during pregnancy are:
  • Increase in the blood volume
  • High intake of sodium and caffeine
  • Long standing periods
  • Low levels of potassium in diet
  • High levels of uric acid in the blood

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