Natural and Home Remedies Guide











Home Remedies for Fibromyalgia

Fibromyalgia

Do’s and Don’t for Fibromyalgia

- Take balanced diet including plenty of roughage, cabbage, salads, carrot, reddish, etc. Patient should also take plenty of fluid like plain water and freshly prepared juice in the diet.

- Coconut water and coconut milk is also good for fibromyalgia.

- Restrict your intake of sweets and sugar containing foods.

- Exercise and meditation are very important for the fibromyalgia patients.

- Try to live a stressful life.

Tags:   Posted in: Fibromyalgia


Random Posts

  • Yeast Infection Treatment
    Yeast infections are something that most people link to only women. However, yeast infections are problems that affect everyone. In fact, there is such a thing as a male yeast infection. Although this is a lot less common, it does happen. Thus, there are a lot more people out there looking for yeast infection treatment options than you know. Pretty much, a yeast infection is nothing more than a fungus. As said before, it's mostly a vaginal infection. However, it can affect men through the penis - commonly known as male yeast infection. Preva...
  • Home Remedies For Pink eye
    Conjunctivitis is generally referred to as pinkeye. In this condition, the material that covers the white part of the eye and lines the inner parts of the eyelid (known as the conjunctiva) becomes irritated and inflamed. This inflammation will result in excessive tearing, pain, and itching. Conjunctivitis is generally caused by some viral infection. However, in some cases, it can also be caused by bacterial infection or allergies. Newborns and three to four week old infants can also develop conjunctivitis. Viral and bacterial conjunctivitis ...
  • Home Remedies for Sore Throat
    Sore Throat Do's and Don't for Sore Throat Following are some of the simple tips for sore throat: - Take a balanced diet including green leafy vegetables, fruits, whole grain wheat, cereals, etc.   - Do not have a head bath during sore throat. - Do not expose yourself to cold water and cold climate for a few days. - Avoid oily and fried foods as they are extremely aggravating for this condition. - Do not eat cold or refrigerated food items when there is a throat infection. This will make the sore throat so severe that even s...
  • Stop Smoking Products
    There are a lot of things in this world that are hard to do. One of the hardest things is to quit smoking. This is a problem that has been hanging over peoples' heads for years. It seems like, no matter what they try, they just cannot stop smoking. Today we are going to talk about some smoking facts that could help give you that extra push in the right direction. Anyone can quit smoking when they put their mind to it. All that you need is a little bit of help and some will power! Prevalence The people who have a problem with quitting smok...
  • Home Remedies for Colitis
    Colitis means a chronic irritation or inflammation of the colon that is term for large or lower intestine. This occurs from protracted inflammation of the covering wall of the colon. Men and Women are equally affected in this disease. Constant ulcerative colitis is very severe inflammation of the colon. Symptoms of Colitis The main symptom of colitis is pain in abdomen. Colitis starts in the lower part of the colon and become spreads towards upper parts. Other symptoms are swelling of abdomen, bloody Causes of Colitis Colitis is main...
  • Home Remedies for Quit Smoking
    You want to break the smoking habit without having to see specialists or having to endure the taxing process of medication, nicotine replacement products and counseling? Well our old folks and Asian neighbors have developed various home remedies that would help you quit the smoking, maybe even for good. Home Remedies to Quit Smoking Whenever you feel the urge of smoking, eat something salty, or lick a little salt with the tip of your tongue. Your craving will go away. If you do this every time you feel like smoking, you will be totally...
  • Natural Home Remedies for Palpitation
    Palpitation, a common problem, is a state in which the heart beats forcibly and, maybe, irregularly. It enables the person to become aware of the action of his heart It is a distressing condition but is not always serious. The main symptom of palpitation of the heart is a kind of 'thumping' feeling in the chest The patient feels a real discomfort in the front of the chest The pulse rate may become faster than normal. Palpitation of the heart may occur due to a variety of factors, most of which may not be related to the^ heart itself. ...
  • Appendicitis Remedies
    Appendicitis is a problem that you may have with your appendix. This is a part of your large intestine. Most of the time, when you have appendicitis, your appendix becomes infected, which makes it inflamed. When you have appendicitis, things can go from stomach pain to death very quickly. Thus, if you are having pain in that area of your body, you have to go see your doctor to have it looked at. It is not yet known just what the appendix does for the body, and thus, a lot of times it gets taken out. Prevalence Appendicitis is not very com...
  • Insomnia
    The term insomnia literally denotes a complete lack of sleep. It is, however, used to indicate a relative inability to sleep that consists of difficulty in falling asleep, difficulty in remaining asleep, early final awakening, or combinations of these complaints. This disease has assumed alarming proportions in the present times, specially among the upper classes in the urban set-up. Insomnia Symptoms Lack of sleep, emotional instability The single symptom that most frequently marks the onset of insomnia is difficulty in falling asleep. Ther...
  • Home Remedies For Athlete’s Foot
    Tee tree oil is best for Athlete’s foot. Simple application on this will work up to some extent. You can create a solution of one part of the vinegar in four parts of warm water. The person with this foot should soak the affected feet for at least half an hour two times a day. This is one of the effective home remedies for athlete foot One can also apply Listerine to a sterile cotton pad. This is then, gently rubbed onto feet twice a day. You needn’t to rinse it. This remedy is useful for adults and especially children. This is ...