Natural and Home Remedies Guide
- Vitamin K in small doses (nearly fifty microgram/day) will help in the porosity of the bones. It is useful in osteoporosis cure.
- Avoid meat in the diet. This is to be replaced by the green leafy vegetables. This will prevent bones being hollow.
- Manganese (as present in pineapple) will be beneficial in the condition of osteoporosis.
- Simply taking one tsp of honey everyday will reduce the risk of being suffered by osteoporosis and is one of the simple home remedies for osteoporosis.
Tags: Osteoporosis Posted in: Osteoporosis
According to the Osteoporosis Canada, Osteoporosis is a disease distinguished by low bone density and bone tissue deterioration. As many as 2 million Canadians suffer from Osteoporosis. Generally, one in four women (over 50) will experience osteoporosis and one in eight men (over 50) .
The High Cost of Osteoporosis
80% of all hip fractures are osteoporosis related; 20% result in death and 50% result in disability. The cost of osteoporosis in Canada is estimated to be $1.3 billion per year, as population ages the costs will skyrocket .
Symptoms of Osteoporosis Read more in Natural Osteoporosis Treatment
Tags: Osteoporosis Posted in: Osteoporosis
The meaning of the term ‘Osteoporosis’ originates from ‘Osteo’ meaning bone, and ‘porosis’ implying thinning or becoming more porous. Hence, osteoporosis literally means ‘thinning of bone’. Medically, Osteoporosis is a disease of bone in which the bone mineral density (BMD) is reduced which means one has a low bone mass and deteriorating bone tissue. In simple words the bones become thin, brittle and may be easily broken. Bone mass (bone density) is the amount of bone present in the skeletal structure. The higher the density the stronger are the bones. Bone density is strongly influenced by genetic factors, which in turn are sometimes modified by environmental factors and medications. Read more in Osteoporosis
Tags: Osteoporosis Posted in: Osteoporosis
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